辛达托福代报考位：到2017年11月1日上午托福官网没有释放考位，在此提醒广大考生抓紧时间报名，注意自己的考试时间，如对托福报名有任何疑问，欢迎咨询在线客服

　　室外运动的好处：

　　更有趣：it is great fun to go out

　　呼吸新鲜空气：breath fresh air

　　享受大自然的美：enjoy the beauty of mother nature

　　在公园慢跑：jogging in the park,

　　爬山：climbing mountain,

　　钓鱼：go fishing

　　划船：go boating/canoeing(独木舟)/kayaking(皮划艇)

　　不被空间限制：not bound by limited space

　　1. 对身体本身的好处：

　　室内游泳馆：indoor swimming pool

　　室内篮球场：indoor basketball court

　　耗费体能的：energy-consuming

　　保持身体健美：keep fit, keep in good shape,

　　减肥：lose weight, lose fat

　　避免肥胖：avoid obesity

　　锻炼肌肉： build up some muscle/a strong body,

　　变得健美：be athletic;

　　培养灵活性： develop coordination of your body,

　　促进心血管的活动：help with your cardio vascular system

　　2. 放松，减轻压力：

　　有氧运动：aerobics

　　放松的：relaxing

　　缓解学习压力： release their pressure from study

　　神清气爽：feel refreshed/ energetic after swimming

　　增加学习效率：improve study efficiency;

　　托福独立口语演练：

　　Which of the following do you think the school should invest to improve student life?

　　1. technology 2.sports facilities 3.research

　　托福独立口语演练：

　　Some people prefer doing outdoor activities during summer, others prefer to do outdoor activities during winter. Which do you prefer?

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